Kegel Exercises Video Guides

Are Vaginal Weights Painful?

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist...

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Video: What are pelvic floor PC muscles? How do kegels help with incontinence...

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Discusses the pelvic floor, and it's importance. When Kegel exercises are appropriate, and how to do Kegel exercises properly.
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Video: Tighten Your Tail Feathers With Intimate Rose Kegel Weights

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