Intimate Rose Video Guides

Dilator Handle Guide: Intro and FAQs

We're so happy to announce the upcoming release of our dilator handle. In this short product guide, Dr. Amanda hows you how to attach the handle to your dilator. In the following video, we cover frequently asked questions to make...

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Pelvic Floor & Core Stability for Runners

incontinence, athlete, childbirth, birth, bladder control

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Pelvic Floor, Core, and Hips for Runners

incontinence, athlete, childbirth, birth, bladder control

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How to Turn On the Vibrating Wand

pain with sex, trigger point, pain sex, vaginismus, pelvic pain, Vibrating Wand

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Pelvic Floor Release Exercises

trigger point, pain sex, vaginismus, pelvic pain, Vibrating Wand

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Releasing the Pelvic Floor Muscles

trigger point, pain sex, vaginismus, pelvic pain, Vibrating Wand

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