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Kegel Exercises For Runners, Crossfit, Weightlifting - Do You Pee When You Exercise?

Pelvic Floor Doctor

Medically Reviewed By Dr. Amanda Olson, DPT, PRPC


Do you pee when you play sports or lift weights or run or do crossfit? This video is for you. Learn from Certified Pelvic Rehabilitation Physical Therapist, Amanda Olson, about why this happens and how you can fix it with Kegel Exercises and Intimate Rose Kegel Exercise Weights - perfect for all athletes.