With Intimate Rose Kegel Exercise Weights, you’ll feel the difference after just 15 minutes a day. Kegel Exercises help you build stronger and tighter vaginal muscles for improved bladder control, easier labor, faster childbirth recovery, and treat weak pelvic floor muscles.
In just 15 minutes a day using our vaginal weights you’ll feel the difference. Kegel Exercises strengthen your Pelvic Floor muscles - the #1 way to get strong & tight vaginal muscles for improved bladder control, easier labor, faster childbirth recovery.
Industry leading doctors helped Intimate Rose design and develop the safest, most comfortable and effective pelvic floor weights available for the female body. Our exercisers, also called vaginal cones or Kegel balls, are the only ones used in real Academy of Pelvic Health training courses.
We have the perfect fit and training system tailored to you and your goals. Our 6 progressive vaginal weights are the most comfortable and challenging available.
for smooth and comfortable Kegels to keep your pelvic floor motivated. BPA-Free, Hypoallergenic and Medical Grade for your safety. Non-Porous for easy cleaning.
Because when it comes to Kegel exercises, one size does NOT fit all. Intimate Rose understands that kits with 1 or 2 sizes don’t allow for lasting progress. Our system ensures that beginners and yoga masters have just the right measurements to help now and in the future. Choose your perfect weight from the widest distribution (0.0oz up to 4.4oz) including the heaviest on the market for pelvic wall strength that lasts.
Beginners start with the lightest color while the darker colors get progressively heavier for Kegel experts. The quick and non-invasive vaginal cones can be used any time.
Simply insert the vaginal weight and go about your day while your pelvic wall muscles get a workout in just 15 minutes. As you get stronger, you can incrementally intensify your workout results with darker colored heavier weights.
I recommend Intimate Rose weights to my patients because they are safe, comfortable and improve pelvic strength. Pelvic floor muscle strength is vital to helping women overcome incontinence, pelvic organ prolapse, and sexual dysfuntion.
" I have personally tried them and I think they are the best product of its kind on the market. I think the shape is more anatomic, the colors are great which I think appeals to women, and the weight is in small enough increments to work well. The material is also comfortable. "
I have personally tried them and I think they are the best product of its kind on the market.
" I am a pelvic floor physical therapist, and these weights are my go-to for patients with a variety of pelvic floor conditions. They're smooth, comfortable, and very easy to use, and there's a weight for everyone. I highly recommend these to people dealing with urinary incontinence, pelvic organ prolapse, and many other issues. If you're not sure how to get the most of of them, Intimate Rose is very responsive, or if you need personalized help I would recommend seeing a pelvic floor PT near you, but these weights can definitely be a very useful tool for many women with the right guidance."
" I am a pelvic floor physical therapist, and these weights are my go-to for patients with a variety of pelvic floor conditions. They're smooth, comfortable, and very easy to use, and there's a weight for everyone. I highly recommend these to people dealing with urinary incontinence, pelvic organ prolapse, and many other issues. If you're not sure how to get the most of of them, Intimate Rose is very responsive, or if you need personalized help I would recommend seeing a pelvic floor PT near you, but these weights can definitely be a very useful tool for many women with the right guidance."
" We love the Kegel weight system! As a pelvic health PT, I issue the weights to every single patient who is a candidate and have had only positive feedback. The shape, material, helpful instructions, and beautiful packaging make these the perfect strengthening solution that is not only quick to perform, but offers patients ways to progress beyond discharge from therapy. Not only have patients had improvement in incontinence with Kegel weight use, but many rave about the unexpected benefit of improved sexual experiences! Wouldn’t offer any other weight system!"
" We love the Kegel weight system! As a pelvic health PT, I issue the weights to every single patient who is a candidate and have had only positive feedback. The shape, material, helpful instructions, and beautiful packaging make these the perfect strengthening solution that is not only quick to perform, but offers patients ways to progress beyond discharge from therapy. Not only have patients had improvement in incontinence with Kegel weight use, but many rave about the unexpected benefit of improved sexual experiences! Wouldn’t offer any other weight system!"
United StatesI have only had these for a week, so I haven’t noticed any pelvic floor improvement yet. The weights are easy to use. They are soft and comfortable. A guide is included to help determine which start weight to use. I started with the 4th one. I just put it in for 15 minutes while getting ready in the morning. Hopefully, I’ll see some positive changes soon.
United StatesFrom the first week of using the weights, I felt an improvement in my prolapse symptoms. I stop feeling the pelvic pressure that I had lately. I can be on my feet all day and I am fine. The weights are very easy to use. I am starting my second weight after two weeks of using the first one. I wish my doctor had mentioned this before. His only solution for my cystocele was to have surgery. If I can help it, I won't have one. Thank you so much for this system. I am spreading the word about it. If more women could do this, prolapse and surgeries could be avoided.
United StatesI really need these! I was really weak in my deep core muscles, I exercise a fair amount and thought I was doing enough... Apparently not, I started with the small weight and cannot even use it successfully yet, but will persist
