No More Pads!
“paid for the silicon version of these, and am glad I did. They are smooth and very easy to keep clean.
After my 3rd baby, I was having difficulty with stress incontinence, and needed a pad for times when I would sneeze or cough. To make matters worse, I got a horrible cough just 5 weeks post-partum. I tried special pads for this type of thing, but they smelled funny - like an old folks’ home. So I was SO self-conscious and my confidence was super low. It made me feel very old. Anyway, enough was enough. I researched and decided on these Kegel weights.
I started wearing them 5-6 days per week during my morning... shower (about 15min). I started on level 2. Now I am at level 5 after about 2-3mo. They work. Now I don’t worry when I sneeze or cough, and I threw away the pads. I think once I master level 6, I will try holding one in during my morning walking around or something. I’m also hoping they will help when I go back to running. (I used to have a little leakage trouble only when I sprinted as fast as I could.)
Get these for yourself if you are having trouble like I was - they are SO worth it!! Highly recommended.