Real People - Real Stories

You are not alone!

Millions of people worldwide face pelvic health challenges. Intimate Rose creates a safe, supportive space for all, emphasizing that sharing and awareness can inspire hope and break taboos. Every story matters—yours can uplift and encourage others on their journey to live their best life. Share, inspire, and join us in making a difference.

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Intimate Rose Dilators Made Sex Possible For Me


Grateful For Taking The First Step!

Before I met my husband, I had never had anything in my vagina. No tampons, not even a finger! I was raised in a very conservative, religious home, and was brought up to feel like it was dirty and wrong(even though I now understand it’s really not). So, I basically went from not having anything in my vagina, to going straight to a size 8 dilator... Yeah... I was very very tight to say the least. The experience was extremely painful for me, and my husband told me I was so tight it was even hurting him to try and go in. We worked for months and months on our own to try and find better positions, different lubricants, anything and everything that could possibly help with the pain, but it never really got much better. After 9 months of painful intercourse, I finally decided to go to my primary care doctor; even though it was terrifying and embarrassing for me, she was kind understanding and it was an amazing first step in my journey! From there I was referred to a pelvic floor physical therapist, and she recommended the intimate rose dilators. We then discovered that (at that moment in time) I was not able to consciously relax my pelvic floor muscles, and that I had scar tissue on the top of my vagina! (I’m only 20 and I’ve never had kids! We think it was from that first sexual experience- go figure!) Since then, we’ve moved from normal kegel exercises on my back, to kegels while sitting up, and now we’re at kegels using the dilators, while slowly moving up the numbers! I went from my pain being an 8-9 (on a scale of 1-10) every time with intercourse, to now being only a 1-2 in a matter of months, and during this whole experience, I can honestly say the scariest part for me was that initial step of going to the doctor! I’m doing so much better now, and I’m so grateful I made that first step!

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Kristen Schellhaas, PT, DPT

Great correlation in overall success of patients and happiness!

"I have offered patient's the choice to use a variety of dilators and I have found a great correlation in overall success of patients and happiness with the use of Intimate Rose products. The patients report feeling very comfortable with the dilators smooth material and are more compliant with HEP due to the comfort. they also thoroughly enjoy using the pelvic wand for both internal trigger points as well as external tissue massage. I will continue to utilize Intimate Rose products as I have seen great success!"

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Healed PFD using Intimate Rose Wand

" went gluten free after being diagnosed with celiac disease. The abdominal pain, cramping, and bloating persisted, though my villi had healed. A gastroenterologist advised doing a bowel cleanse, diagnosed me with pelvic floor disfunction, and advised physical therapy. Who heard of 'pelvic floor disfunction,' anyway? Six months went by, and my colon was 'full' again. I did another bowel cleanse and agreed to visit a local physical therapist. My muscles were tight, and I needed to learn how to relax them. My PT recommended using the Pelvic Wand and Personal Lubricant from Intimate Rose. I'm proactive with my health, and was eager to help my body heal. I ordered the items suggested. When my box arrived, I was nervous, and put it in a drawer. I went back to the computer to watch more videos about the wand. The videos made me feel more confident, and began using my wand. These products have really helped me heal."

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I am finally beginning to live pain free

"I was suffering from pelvic pain for so long and didn't think it could change. Physical therapy and the help of intimate rose dilators I am finally beginning to live pain free. My husband and I are enjoying the improvement."

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I am finally ready for sexual activity after cancer

"I was diagnosed with signet ring cell bladder cancer 10 years ago. My bladder, uterus, ovaries and a section of my vagina was removed and replaced with muscle removed from my stomach. I went 10 years believing that my vagina was inadequate for sex. A doctor mention dilators and I looked them up online and found Intimate Rose. I bought a variety of sizes, lubricant and cream. I have used the dilators for 3 weeks and went to see a pelvic specialist yesterday and he said they are working. He said to continue use for another month and we will talk again. I am finally normal for sexual activity. I wish I had found Intimate Rose sooner!🌹"

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I am grateful I did my research!

"Like someone said, "Use it or Lose it". The same can be said for a vagina. Not loose but tight, dry, uncomfortable & painful. I am grateful I did the research to come across Intimate Rose & Dr Amanda. I received my set of 8 on October 18th starting with 2~ I'm slowly awaking & expanding the inner most parts of myself. ~ I'm now @ a 5, ~ I'm being patient with myself No need to rush. I recently order the Enchanted Rose Organic Feminine Balm. All products videos are working for my Good. If an uninhibited conversation comes up, I will definitely be sharing Intimate Rose with my Sister-Friends. My Sex Partner can feel the difference making our moments more fun & special
Thank You <3"



I am Noticing a Difference

“These work very well. I am noticing a difference. I am 50 years old and I am gradually working up to heavier weights. I love this product and highly recommend it. My OB-GYN is happy that I am using weights instead of trying kegels on my own without weights.”

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I couldn't have a pelvic exam before Intimate Rose

"I am a 72 year old very healthy woman. My late husband had been seriously ill for many years and he and I had lost interest in sex. In fact, I had not had sex in over 20 years. A pelvic exam was painfully impossible. A few years after my husband passed away, I decided to date again and realized that people at my age are still very sexually active! The thought terrified me, but after discussion with my physician, I ordered the small vagina dilation set. I was very nervous at first but followed the advice given by Intimate Rose. After a three month period I am pleased to report that I experienced no pain while expanding the vagina and I am happily involved with a wonderful gentleman, am sexually active, and loving it! I would have never thought this was possible! I strongly recommend Intimate Rose."

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I have been using the wand for 3 weeks and it is so worth it

"Hi and thank you for this platform. I haven't been sexual in over 10 years. I found that the pelvic vibrator is so very helpful. I actually look forward to using it at the end of the day. It took a couple of weeks to get to where I really feel comfortable and find that it IS relaxing the inside area. I still find it a little bit uncomfortable on the way out. Like I said that I so look forward to using it and eventually it will get me to where I need to be sexually. I have been using it for about 3 weeks and it is so worth it. Than you for having something like this to help women with sexual intimacy. I should be good to go (so to speak) in probably another 3-4 weeks or so. I will probably always use it because it is very comfortable while I watch"

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Meghan, SPT

I highly recommend Intimate Rose

"The diversity of Intimate Rose products, quality of material used, and clear instructions given with each order is what makes Intimate Rose such a great recommendation to my patients. I would highly recommend Intimate Rose!"



I Hope It Will Work for You as it Did for Me

“These weights are simply amazing! I’ve been suffering from loss of tightness for a while now and I had no where to turn. Too ashamed to ask (not the kind of thing that my family and friends talk about), and I was so embarrassed by it that I avoided relationships all together after my last one. No more dating until I can find a fix, I said to my self. I wasn’t feeling much anyway because it was so wide and I could tell he wasn’t feeling it either. One day, I came across this after searching extensively online for a solution and I ordered it after reading all the reviews (I am one of those people who only buy things with lots of good reviews and I try to read them all). I never write reviews on the other hand, but this has helped me so much when I thought that there was no solution out there except surgery. And if there is someone out there in my situation, please give this a try. I hope it will work for you as it did for me.”

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Caitlyn Tivy

I Love Intimate Rose for my Patients

”As a pelvic health PT, I’m always looking for new ways to help my patients continue their rehab journeys at home between clinic visits. For patients with pain or dysfunction related to muscle tightness, I really love the Intimate Rose Pelvic Wand: its silicon covering makes it softer and more friendly feeling than other pelvic wands on the market, and I like that it has different widths on each end to accommodate patients who may not be able to tolerate a wider wand. I’ve found that the pelvic wand really empowers patients and helps them make comfortable progress on their own schedules.”

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Charley Petereson,PT, DPT

I love Intimate Rose's Dilator Handle

"I love Intimate Rose's Dilator Handle. It makes it so much easier to find a comfortable position and still be able to reach. "

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Laura Glazebrook, PT, DPT

I Love Recommending Intimate Rose

”I love everything I've seen from Intimate Rose! Each item is beautiful and feels good to the touch. They are well packaged and give thorough instructions which is lovely to supplement the education I provide my patients. I love recommending them! Thanks for a fantastic product!”



I needed help

“After giving birth to 3 large babies and having 2 organs prolapse, I needed help to restore my pelvic floor. I’ve been going to PT for pelvic floor work for several months. It’s going OK, but after I started using the kegel weights, I started making better progress. With the weight inserted, you get feedback on how your muscles are doing. When I had some questions about using the weights, beyond the thorough description that comes with them, I sent an email to the company. The response was quick and helpful. All around, I’m pleased that I bought the Kegel Exercise System weights and am happy to be using this product.”

No Sex for 4 Years


I Only Wish I Had Found Intimate Rose & Process Sooner

After menopause I began to have pain with intercourse. Lubricants weren’t helping. Initially I tried going on hormones which worked at first but then the pain returned after about a year. Also while on hormones I ended up having to have a breast biopsy which was negative and a DNC to remove a fibroma from my uterus so being on hormones wasn’t good for me anyway. After doing some research I spent several thousand dollars on a Mona Lisa touch which is a laser treatment to restore the vaginal tissue to a more youthful state. While this probably improved my tissues it didn’t get rid of the pain. My gynecologist suggested physical therapy which she said was some breathing exercises. I thought you’ve got to be kidding, breathing isn’t going to get rid of my pain. I had already spent several thousand on Mona Lisa touch, I’m not about to spend a bunch on breathing exercises. Then after about 3 years of not being able to have intercourse my primary care doctor suggested physical therapy as well. She didn’t know much about it either but gave me the business card of a pelvic health physical therapist that I could call and find out more. I put off calling her for about six months and when I finally did I was very intrigued with what she had to say. It does involve breathing to help you relax the muscles but then she helps to stretch the muscles along with using dilators to progressively stretch them at home. The treatment wasn’t completely pain-free but it wasn’t bad at all. You start off small and gradually move up in size with the dilators until you reach your goal. I also used the vibrating wand to help increase blood flow to that area. It took me about 3 months of daily dilator use at home and seeing my pelvic health physical therapist once a week to achieve my goals. I’m happy to say that I’m now having pain-free sex for the first time in four years. The intimate rose dilators and wands are by far the best on the market. Others are hard plastic materials which aren’t flexible at all. I couldn’t be happier with my purchase. I only wish I had found out about them and the process sooner. It’s a shame not more physicians are aware of what pelvic health physical therapy actually is and when you search the web under painful sex it’s all about taking hormones. I hope my story will help others.