Pelvic Wand
Skip to product information
1 of 6

Pelvic Wand

Pelvic Wand

Regular price $ 34.99
Regular price Sale price $ 34.99
Best seller
FDA Registered
Eco Friendly Sale Sold out

Items purchased by 2pm CST are discreetly shipped same day.

Pelvic Floor Wand & Massage Therapy Tool

This uniquely designed pelvic wand is covered in silky smooth, medical-grade silicone. It was created by a pelvic physical therapist to relieve trigger points in the pelvic floor muscles, including the most deep and hard to reach obturator internus and puborectalis muscles. We’re confident you'll appreciate our exclusive patented design (Patent: D917,061 S), unlike anything else you'll find on the market today.

  • Made From the Smoothest, Proprietary BPA-free, Non-stick Medical Grade Silicone
  • Doctor Recommended & Designed
  • Uniquely Sized Ends Are Perfect for Men or Women
  • Shaped to Provide Effective Support for Perineal Massage as well as Pain with Deep Pelvic Floor Muscles
View full details
    on orders over $44.
    Delivers in 2-3 days



  • Empowering Tool!

    We regularly recommend these wands in our pelvic physiotherapy practice. I love how these wands can empower people with a tool to improve their symptoms at home! They are easy to use, and the silicone covering makes them a comfortable choice. 
    - RX Physiotherapy -

    Teresa Waser

    Verified Buyer

  • Love it!

    I’ve been doing pelvic PT but never did my home care internal pelvic releases because it was an awkward angle and uncomfortable to relax. The wand shape and vibration makes everything a lot more comfortable. I’m making so much more progress now that I’m doing home care.


    Verified Buyer

  • Magic wand

    I use this product when my pain is unbearable. The wand reaches the areas where my pain is bothering me the most. It helps the pelvic muscle relax which decreases the pain. I love it!

    Stacey B.

    Verified Buyer

Intimate Rose - Kegal Website Product Images - LOGOS_Mom's Choice.png
Intimate Rose - Kegal Website Product Images - LOGOS_APTA.png
Intimate Rose - Kegal Website Product Images - LOGOS_Pelvic Health.png
Intimate Rose - Kegal Website Product Images - LOGOS_BuzzFeed.png
Intimate Rose - Kegal Website Product Images - LOGOS_Women'sHealth.png

Click for Descriptions

The Intimate Rose Pelvic Wand is perfect for women experiencing

Vaginismus, Dyspareunia, Painful sex

A condition involving involuntary contractions of the muscles surrounding the vagina, often resulting in inability to tolerate penetration. The wand helps to address overly tight pelvic floor muscles to improve flexibility of the muscles for comfort during penetration or medical exam.


Pain in the area outside of and at the entry to the vaginal canal. The wand helps to improve flexibility of the pelvic floor muscles and vaginal tissue to decrease pain at the opening of the vagina.

Pelvic Floor Tension Myalgia

Pain due to chronically tight or shortened pelvic floor muscles. The wand helps to address painful trigger points and tender points for relief of tension myalgia.

Levator Ani Syndrome

A condition involving tightness or pain in the deep layer of the pelvic floor muscles. The wand helps to address tender points, trigger points, and offers the ability to perform gentle myofascial release of the deepest layer of the pelvic floor.


A painful disorder in which tissue similar to the tissue that normally lines the inside of the uterus, the endometrium, grows outside the uterus. The wand helps to address painful tender points in the pelvic floor for relief of pelvic floor muscle pain.

Product Features


Intimate Rose Pelvic wands are the only wands available that are FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.


Designed so that either end can be used vaginally or rectally for relief of trigger points.


This includes the hard to reach puborectalis & obturator internus muscles.


Created to reach tender points and reduce pelvic pain better than any other wand on the market.

  • Step 1

    Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.

  • Step 2

    Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.

  • Step 3

    Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.

  • Step 4

    Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.

  • Step 5

    Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.

  • Step 6

    Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.

    Repeat this process 1 or 2 times per day as needed.

Word From Dr. Amanda

I created this patented wand to provide a unique opportunity to improve the health of pelvic floor muscles. By combining smooth medical-grade silicone with the right amount of curvature to allow my patient to reach the deep and superficial pelvic floor muscles, this tool conquers pelvic pain.

  • Empowering Solutions

    "I always suggest Intimate Rose Dilators and Wands to my patients who have tightness in their pelvic floor tissues. The pelvic wand had truly been a lifesaver to a lot of my patients and they have told me how grateful they are for products like the ones that Intimate Rose have!"

    Steph Ohalek

    PT,DPT Denver, CO 


Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro's. Your support after purchase includes best care practices and access to our extensive video archives, featuring videos like these.

  • FREE SHIPPING in the USA on Orders Over $44

  • FREE 30 DAY RETURNS Satisfaction Guaranteed


  • NEED HELP? We're always here for you