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Pelvic Wand

99 reviews
Sale

Pelvic Wand

99 reviews
Items purchased by 2pm CST are discreetly shipped same day.
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Pelvic Floor Wand & Massage Therapy Tool

This uniquely designed pelvic wand is covered in silky smooth, medical-grade silicone. It was created by a pelvic physical therapist to relieve trigger points in the pelvic floor muscles, including the most deep and hard to reach obturator internus and puborectalis muscles

  • Silky smooth medical-grade silicone for comfortable insertion and removal
  • Uniquely sized ends are perfect for men or women
  • Shaped to reach both superficial and deep pelvic floor muscles for relief of pelvic pain
Items purchased by 2pm CST are discreetly shipped same day.
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The Intimate Rose vibrating Pelvic Wand is perfect for women experiencing

Vaginismus, Dyspareunia, Painful sex
A condition involving involuntary contractions of the muscles surrounding the vagina, often resulting in inability to tolerate penetration. The wand helps to address overly tight pelvic floor muscles to improve flexibility of the muscles for comfort during penetration or medical exam.
Vestibulodynia
Pain in the area outside of and at the entry to the vaginal canal. The wand helps to improve flexibility of the pelvic floor muscles and vaginal tissue to decrease pain at the opening of the vagina.
Pelvic Floor Tension Myalgia
Pain due to chronically tight or shortened pelvic floor muscles. The wand helps to address painful trigger points and tender points for relief of tension myalgia.
Levator Ani Syndrome
A condition involving tightness or pain in the deep layer of the pelvic floor muscles. The wand helps to address tender points, trigger points, and offers the ability to perform gentle myofascial release of the deepest layer of the pelvic floor.
Endometriosis
A painful disorder in which tissue similar to the tissue that normally lines the inside of the uterus, the endometrium, grows outside the uterus. The wand helps to address painful tender points in the pelvic floor for relief of pelvic floor muscle pain.

Product Features

FULLY COVERED IN BODY-SAFE SILICONE
Intimate Rose Pelvic wands are the only wands available that are FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.
EACH END IS UNIQUELY SIZED & SHAPED
Designed so that either end can be used vaginally or rectally for relief of trigger points.
REACHES TRIGGER POINTS THROUGHOUT THE PELVIC FLOOR
This includes the hard to reach puborectalis & obturator internus muscles.

How to Use

Step 1

Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.

Step 4

Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.

Step 2

Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.

Step 5

Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.

Step 3

Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.

Step 6

Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.

Repeat this process 1 or 2 times per day as needed.

More how to Articles

A Word From Dr. Amanda

I created this wand to provide a unique opportunity to improve the health of pelvic floor muscles. By combining smooth medical-grade silicone with the right amount of curvature to allow my patient to reach the deep and superficial pelvic floor muscles, this tool conquers pelvic pain.

VIDEOS

Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro’s. Your support after purchase includes access to our extensive video archives, featuring videos like these.

Pelvic Wand
Pelvic Wand
Customer Reviews
4.7 Based on 99 Reviews
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Filter Reviews:
    S
    01/18/2022
    Steve
    United States United States

    Works for Male PFD

    I purchased this wand at the recommendation of my physical therapist for home treatment of my PFD. It took a little practice but now that I've gotten the hang of the angles and whatnot I find it very effective in helping release tension at all three layers.

    AM
    12/28/2021
    Andrea M.
    United States United States

    Just as described

    Very helpful for tense/painful pelvic floor muscles.

    LL
    12/25/2021
    Lnda L.
    United States United States

    Pelvic Wand

    It works great. I even found some tender spots I hadn’t before My pain is greatly decreased.

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