Pelvic Pain

Sexual Function After Pelvic Floor Surgery

How Pelvic Physical Therapy Can Help Improve Sexual Function After Surgery Pelvic surgery is sometimes required as part of treatment and management for gynecological and colorectal issues. These may include surgery as part of cancer treatment, hysterectomy,...

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Transgender Care and the Role of Physical Therapy

Transgender individuals, or individuals who identify with a gender that differs from their sex assigned at birth, may elect to have procedures, surgeries and other medical interventions performed in order to transition to a gender that better matches their...

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8 Common Causes for a Tight Vagina and How to Loosen Things Up for Improved C...

  Do you suffer from an abnormally tight vagina that makes intercourse, or even using tampons difficult or painful? If you answered “yes”, know that you’re not alone. Millions of women around the world suffer from a vaginal...

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What to Consider When Buying a Vaginal Dilator

There are a number of different sizes, shapes, and types of dilator products on the market, but not all dilators are the same. There are four very important considerations when choosing a dilator: Material Safety...

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Yoga for Pelvic Floor Pain

Yoga has been scientifically proven to both decrease pain and improve quality of life for individuals who suffer from pelvic pain. There are many different yoga methods, but most practices include techniques for breathing, body positioning, and meditation...

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Vaginal Stretching: Using Dilators to Keep Your Vagina in Shape

Are you concerned that your vagina is too tight? Is sex painful or uncomfortable? Do you have trouble using tampons or with penetration during intercourse or during gynecological exams?  If you answered yes, you’re...

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