Pelvic Pain Tutorial Using a Pelvic Wand

Unsure what using a pelvic wand would look like? Our friends over at Sarton PT (Instagram @pelvichealing) created this incredible video that provides a great visual for exactly how a pelvic wand can be used! 

Pelvic Wands

Pelvic wands are often used superficially for perineal massage, introitus stretching, and to reach deeper pelvic floor muscles. They are a great option for anyone suffering from Endo/IC pain, tailbone pain, hypertonic muscles, or deep dyspareunia.

Intimate Rose has several different options of pelvic wands, including a vibrating option as well as a hot and cold therapy option. Learn more!

Additional Resources

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Guide to Pelvic Floor Release with Exercises

Pelvic Wand Tutorials, FAQs and More