I'm going to go jump on the trampoline with my kids...said no mom ever! Oh no. We don't like to hear this! Dr. Amanda Olson explains below that with just a little "weight lifting" for your pelvic floor, you can indeed go jump on that trampoline...or cough...or sneeze...or laugh...without leaking!

The Intimate Rose Kegel Weight System

Regain your confidence in just 15 minutes a day! Tighter and stronger vaginal muscles offer improved bladder control, enhanced intimacy, easier labor, and faster childbirth recovery.

IR-KegelBoxV2-FRONTWKEGELSSMALL.webp