Kegel Exercises Video Guides

Video: Kegel Exercise For Beginners - How To Do It

Still have questions? Contact Us

Video: What are pelvic floor PC muscles? How do kegels help with incontinence...

Still have questions? Contact Us

Discusses the pelvic floor, and it's importance. When Kegel exercises are appropriate, and how to do Kegel exercises properly.

exercises

Video: Tighten Your Tail Feathers With Intimate Rose Kegel Weights

Share on Facebook! Share on Twitter! Have questions? Contact Us

This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video. This is a summary of the video.

active

Video: Should I be doing active or passive Kegel exercise?

Still have questions? Contact Us

breathing techniques

Proper Kegel Breathing Techniques for Kegel Exercises

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist specializing in pelvic floor rehabilitation. Read More >

childbirth

Video: Lia's Inspirational Story

Send this video to a friend with the coupon FRIEND5 so they can save $5 on their Intimate Rose order. Still have questions?...

Previous 1 2 3 4 5 6 Next