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Kegel Exercise System

The Best Reviewed Kegel Weights ANYWHERE | 15 Minutes Replaces 100 Kegel Exercises!

248 reviews

Kegel Exercise System

The Best Reviewed Kegel Weights ANYWHERE | 15 Minutes Replaces 100 Kegel Exercises!

248 reviews
Items purchased by 2pm CST are discreetly shipped same day.
This item qualifies for Free Shipping

With Intimate Rose Kegel Exercise Weights, you’ll feel the difference after just 15 minutes a day. Kegel Exercises help you build stronger and tighter pelvic floor muscles for improved bladder control, easier labor, faster childbirth recovery and intimacy like you’ve never had before!

  • 6 Progressive Weights to reach your goals
  • Doctor Recommended & Designed Kegel exercise program
  • Used in real Academy of Pelvic Health training courses.
  • Made from the smoothest, proprietary BPA-free, non-stick medical-grade silicone.
  • The only silicone pelvic floor weights cleared by the FDA
Items purchased by 2pm CST are discreetly shipped same day.
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Kegel exercises are perfect for women experiencing:

Urinary Incontinence, Embarrassing Leaks when Sneezing, Coughing or Laughing
The accidental leakage of urine. Strengthening the pelvic floor helps to support the bladder and other pelvic organs, and provides closure around the urethra to prevent accidental urine leakage.
Pelvic Organ Prolapse
The dropping of the pelvic organs into the walls of the vagina often brings a sensation of pressure in the vagina or pelvis, or a sense of “falling out”. Strengthening the pelvic floor muscles with Kegel exercises helps to reduce pelvic organ prolapse.
Weak Pelvic Floor Muscles
Can be the result of chronic straining during bowel movements or heavy lifting, pregnancy, childbirth, injury, surgery in the pelvis, or obesity. Strengthening the pelvic floor muscles by doing Kegels helps to reduce pelvic organ prolapse, or urinary incontinence caused by weakened pelvic floor muscles.
Childbirth Recovery
Childbirth can result in weak pelvic floor muscles. Strengthening the pelvic floor muscles by doing Kegels helps to reduce pelvic organ prolapse, or urinary incontinence caused by weakened pelvic floor muscles after childbirth.
Weakening Vaginal Muscles, LACK OF SENSATION WITH INTIMACY
A feeling of looseness can be the result of chronic straining during bowel movements or heavy lifting, pregnancy, childbirth, injury, surgery in the pelvis, or obesity. Strengthening the pelvic floor muscles by doing Kegels helps to reduce pelvic organ prolapse, or urinary incontinence caused by weakened pelvic floor muscles, and can help improve quality of orgasm for women, and improve sensation for their partners.
Product Features

QUICK RESULTS

In just 15 minutes a day using our vaginal weights you’ll feel the difference. Kegel Exercises strengthen your Pelvic Floor muscles - the #1 way to get strong & tight vaginal muscles for improved bladder control, easier labor, faster childbirth recovery and sexual satisfaction like you’ve never had before!

DOCTOR RECOMMENDED & DESIGNED

Industry leading doctors helped Intimate Rose design and develop the safest, most comfortable and effective pelvic floor weights available for the female body. Our exercisers, also called vaginal cones or Kegel balls, are the only ones used in real Academy of Pelvic Health training courses.

PERFECT FIT FOR ALL WOMEN

We have the perfect fit and training system tailored to you and your goals. Our 6 progressive vaginal weights are the most comfortable and challenging available.

BODY-SAFE SILICONE

for smooth and comfortable Kegels to keep your pelvic floor motivated. BPA-Free, Hypoallergenic and Medical Grade for your safety. Non-Porous for easy cleaning.

WHY A SET OF SIX?

Because when it comes to Kegel exercises, one size does NOT fit all. Intimate Rose understands that kits with 1 or 2 sizes don’t allow for lasting progress. Our system ensures that beginners and yoga masters have just the right measurements to help now and in the future. Choose your perfect weight from the widest distribution (0.0oz up to 4.4oz) including the heaviest on the market for pelvic wall strength that lasts.

Your Purchase Includes

Progressive Weights 1-6 of
Intimate Rose Kegel Weights
Convenient And Discreet Shipping
A Detailed Instruction Manual
Direct Access To Dr. Amanda Through Private Email
Private Online Support Group Access
Access To Our Video & Blog Archive
Ongoing Inspiration And Insight From Other Real Women Experiencing Similar Issues
New Exercise Programs, Product Care And Helpful Tips In Dozens Of Helpful Videos & Articles
Special Discounts On Other Intimate Rose Products Or Future Purchases

What Experts Say

" I have personally tried them and I think they are the best product of its kind on the market. I think the shape is more anatomic, the colors are great which I think appeals to women, and the weight is in small enough increments to work well. The material is also comfortable. "

I have personally tried them and I think they are the best product of its kind on the market.

LYNN BATALDEN

Doctor of Physical Therapy

" I am a pelvic floor physical therapist, and these weights are my go-to for patients with a variety of pelvic floor conditions. They're smooth, comfortable, and very easy to use, and there's a weight for everyone. I highly recommend these to people dealing with urinary incontinence, pelvic organ prolapse, and many other issues. If you're not sure how to get the most of of them, Intimate Rose is very responsive, or if you need personalized help I would recommend seeing a pelvic floor PT near you, but these weights can definitely be a very useful tool for many women with the right guidance."

" I am a pelvic floor physical therapist, and these weights are my go-to for patients with a variety of pelvic floor conditions. They're smooth, comfortable, and very easy to use, and there's a weight for everyone. I highly recommend these to people dealing with urinary incontinence, pelvic organ prolapse, and many other issues. If you're not sure how to get the most of of them, Intimate Rose is very responsive, or if you need personalized help I would recommend seeing a pelvic floor PT near you, but these weights can definitely be a very useful tool for many women with the right guidance."

Kate Amsde

PT, DPT, OMT

" We love the Kegel weight system! As a pelvic health PT, I issue the weights to every single patient who is a candidate and have had only positive feedback. The shape, material, helpful instructions, and beautiful packaging make these the perfect strengthening solution that is not only quick to perform, but offers patients ways to progress beyond discharge from therapy. Not only have patients had improvement in incontinence with Kegel weight use, but many rave about the unexpected benefit of improved sexual experiences! Wouldn’t offer any other weight system!"

" We love the Kegel weight system! As a pelvic health PT, I issue the weights to every single patient who is a candidate and have had only positive feedback. The shape, material, helpful instructions, and beautiful packaging make these the perfect strengthening solution that is not only quick to perform, but offers patients ways to progress beyond discharge from therapy. Not only have patients had improvement in incontinence with Kegel weight use, but many rave about the unexpected benefit of improved sexual experiences! Wouldn’t offer any other weight system!"

Mallory Hertz

PT, DPT

Customer Reviews
4.9 Based on 248 Reviews
5 ★
94% 
232
4 ★
3% 
7
3 ★
2% 
5
2 ★
1% 
2
1 ★
0% 
2
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Filter Reviews:
    GD
    06/15/2022
    Gail D.
    United States

    Frustrated

    I was happy in the beginning as I moved to the third weight with ease. With the fourth, I kept it in for 15 min the first day, then could not the 2nd and 3rd day. Went back to the third weight and the same process happened. Now I have put it aside for a couple of weeks. Is this normal. I will start again, but do not understand why the weight works one day and not the next!

    Y
    06/10/2022
    Yolonda
    United States United States

    Great!

    There was a learning curve but after that its been a challenge to keep the whole core in good posture. I was sore from my belly to my thighs at first but it’s getting better

    AC
    06/07/2022
    Alyssa C.
    United States United States

    Thank you, Intimate Rose!

    I absolutely love this product. The weights are beautiful, good quality and have been thoughtfully made. They work great. I feel like the people at Intimate Rose truly care about me and my health. I would absolutely recommend these to any woman who needs to strengthen her pelvic floor!

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