What to do about Vaginal Ahrophy

Curious about managing vulvar or vaginal atrophy? Addressing these concerns can require a bit more focus as your body responds to new strategies for comfort and wellness. Dr. Amanda Olson offers insights on easing this transition with simple, effective tips to support your journey.

Looking for more guidance? Check out our resources below to learn more!

Pelvic Wands

Pelvic wands provide therapeutic massage and serve a versatile purpose, such as perineal massage and pelvic floor stretching, as well as relaxing the deeper pelvic floor muscles.

Intimate Rose has several different options of pelvic wands, including a vibrating option as well as a hot and cold therapy option.

Learn more!

Additional Resources

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Guide to Pelvic Floor Release with Exercises

Pelvic Wand Tutorials, FAQs and More

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