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Pelvic wands and vaginal dilators each have their unique set of benefits that can help treat certain conditions causing pelvic pain. In some cases, you may benefit from using both together! Dr. Amanda Olson elaborates in the video below.
Dilators are best to treat restriction at the vaginal opening, and difficulty with any form of penetration such as from pelvic exams, tampons, or sex. Dilators are often ideal for those with vaginismus, scar tissue, or hypertonic muscles.