Let's Talk About Lichen Sclerosus

In this video, Dr. Amanda Olson and Kathy Ruiz-Carter, LS advocate and co-founder of the @lichensclerosussupportnetwork, share practical insights, guidance, and encouragement to help you feel more informed and supported.. 

Watch below and find comfort in knowing you’re not alone on this journey.

All About Lubricants!

Balm is meant to be used externally on the vulva daily—much like you would a body lotion. It's perfect for soothing itching or painful labia and vulva, but can also help set the mood! It's a way to maintain daily moisture of the vulva and is absorbed into the skin to help maintain healthy tissue.

Lube is better suited for one-time uses to help insert something into the vagina. Although there are many types of lube, we suggest a water-based, toxin-free, FDA-approved product that mimics natural vaginal pH. This type is safe with most pelvic devices and during those more intimate times.

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