Using vaginal dilators? You are on an incredible journey--one where you might feel hope, embarrassment, and even struggle. But, we are here to support you!

Dr. Kayla Zuber, DPT spells out 5 amazing tips she gives to her patients working with vaginal dilators below. You are going to love them!

Ready to progress to the next size? Browse our full vaginal dilator collection!

What are Vaginal Dilators?

Dilators are best to treat restriction at the vaginal opening, and difficulty with any form of penetration such as from pelvic exams, tampons, or sex. Dilators are often ideal for those with vaginismus, scar tissue, or hypertonic muscles. 

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