PMS Supplements

PMS symptoms can sneak up and take over bloating, mood swings, cramps, cravings, fatigue. But your cycle doesn’t have to derail your life every month. With the right support, you can feel more balanced, more comfortable, and more like yourself.

Our PMS Supplements are formulated to help you manage the physical and emotional symptoms that come with your cycle. Created by pelvic health specialist Dr. Amanda Olson, these blends feature clinically studied ingredients like Magnesium, Vitamin B6, Chasteberry, and Myo-Inositol to ease tension, reduce discomfort, and support emotional well-being before and during your period.

Benefits of Intimate Rose Supplements for PMS

Our supplements are designed to work with your body’s natural rhythms so you can move through your cycle with less pain and more peace of mind.

Why Choose Intimate Rose PMS Supplements?

• Balances Hormones Naturally: Helps stabilize estrogen and progesterone fluctuations that trigger PMS.
• Supports Mood & Mental Clarity: Magnesium and Vitamin B6 promote calm, reduce irritability, and ease anxious feelings.
• Reduces Cramps & Discomfort: Anti-inflammatory nutrients work to relax uterine muscles and reduce bloating.
• Helps Curb Cravings: Supports blood sugar balance to manage PMS-related food cravings and energy dips.
• Doctor-Formulated & Clean: Crafted by a pelvic health expert using non-GMO ingredients in GMP-certified facilities.

From irritability to cramps and everything in between, our PMS supplements help soften the impact of hormonal changes so you can get on with your day.

Frequently Asked Questions (FAQ)

What are PMS supplements for?

These supplements help reduce symptoms of premenstrual syndrome such as mood swings, cramping, bloating, fatigue, and cravings.

How do they work?

By using nutrients and herbs that support hormone regulation, neurotransmitter balance, and inflammation control, PMS supplements help your body respond more smoothly to hormonal shifts.

When should I start taking PMS supplements?

For best results, take them consistently throughout your cycle not just during PMS days. Many ingredients work preventatively to ease symptoms before they begin.

Do they help with emotional symptoms like irritability or sadness?

Yes. Ingredients like magnesium, B vitamins, and adaptogens have been shown to support mood regulation and reduce emotional PMS symptoms.

Can I combine PMS supplements with other hormonal support?

Intimate Rose PMS formulas are designed to work on their own or alongside fertility or hormone balance supplements, but check with your provider if you’re combining protocols.

Related Blog Articles:

• Natural Ways to Reduce PMS Symptoms
• How to Balance Your Hormones Naturally
• Common PMS Symptoms and What You Can Do About Them

PMS is common but it doesn’t have to be disruptive. Shop our PMS supplements and experience a smoother cycle, naturally and safely.