incontinence Video Guides

Pelvic Floor Series Part 3: What is a Kegel?

Still have questions? Contact Us I’m Amanda Olson from IntimateRose.com, and this is video number...

Read More >

Should You Tighten Your Ab Muscles When Doing Kegel Exercises?

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist...

Read More >

Fecal Incontinence

Still have questions? Contact Us  

Read More >

Video: What are pelvic floor PC muscles? How do kegels help with incontinence...

Still have questions? Contact Us

Discusses the pelvic floor, and it's importance. When Kegel exercises are appropriate, and how to do Kegel exercises properly.
Read More >

Video: What are Kegel Exercises? How do women do Kegels? What are Pelvic Floo...

In part 3, Pelvic Physical Therapist Amanda Olson explains the benefits of Kegel Exercises for a stronger pelvic floor, helping women to regain lost bladder control, reducing urinary incontinence, fighting pelvic organ prolapse, and getting stronger vaginal muscles for a...

Read More >