How to Progress from Dilator 6 to 7

Are you looking to progress from dilator 6 to 7? Moving through the later stages of dilator training can take some extra time as your body and mind adapt to new coordination patterns while your tissue adjusts. Dr. Amanda Olson shares a helpful tip to make this transition smoother.

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What are Vaginal Dilators?

Dilators are best to treat restriction at the vaginal opening, and difficulty with any form of penetration such as from pelvic exams, tampons, or sex. The Intimate Rose Full Vaginal Dilator Set supports symptoms related to vaginismus and offers a pathway to reclaiming your health, relationships and overall well-being.