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Vibrating Pelvic Wand (Green)

103 reviews

Vibrating Pelvic Wand (Green)

103 reviews
Items purchased by 2pm ship same day.
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Pelvic Floor Massage Tool - Pelvic Wand Vibration

The Vibrating pelvic wand is covered in silky smooth, medical-grade silicone and uniquely designed to reach all muscles of the pelvic floor. It was created by a pelvic physical therapist to use soothing vibration and ergonomic curves to relieve trigger points in the pelvic floor muscles, including the most deep and hard to reach obturator internus and puborectalis muscles. Vibration helps to improve circulation and relax the pelvic floor muscles for maximum healing and pain relief. We’re confident you'll appreciate our exclusive patented design (United States Patent: 11,376,188 and D917,061 S), unlike anything else you'll find on the market today.

  • Maximum comfort with 10 different soothing vibration settings
  • Silky smooth medical-grade silicone for comfortable insertion and removal
  • Uniquely sized ends are comfortable for both men and women
  • Shaped to reach both superficial and deep pelvic floor muscles for relief of pelvic pain
  • Exclusive patented design, created by a pelvic Physical Therapist
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The Intimate Rose vibrating Pelvic Wand is perfect for women experiencing

Vaginismus, Dyspareunia, Painful sex
A condition involving involuntary contractions of the muscles surrounding the vagina, often resulting in inability to tolerate penetration. The wand helps to address overly tight pelvic floor muscles to improve flexibility of the muscles for comfort during penetration or medical exam.
Pain in the area outside of and at the entry to the vaginal canal. The wand helps to improve flexibility of the pelvic floor muscles and vaginal tissue to decrease pain at the opening of the vagina.
Pelvic Floor Tension Myalgia
Pain due to chronically tight or shortened pelvic floor muscles. The wand helps to address painful trigger points and tender points for relief of tension myalgia.
Levator Ani Syndrome
A condition involving tightness or pain in the deep layer of the pelvic floor muscles. The wand helps to address tender points, trigger points, and offers the ability to perform gentle myofascial release of the deepest layer of the pelvic floor.
is an often painful disorder in which tissue similar to the tissue that normally lines the inside of the uterus, the endometrium, grows outside the uterus. The wand helps to address painful tender points in the pelvic floor for relief of pelvic floor muscle pain.


Ten vibrating settings to provide just the right level of comfort for you.
Intimate Rose Pelvic wands are the only wands available that are FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.
Designed so that either end can be used vaginally or rectally for relief of trigger points.
This includes the hard to reach puborectalis & obturator internus muscles.
Created to reach tender points and reduce pelvic pain better than any other wand on the market.

How to Use

Step 1

Wash the wand with warm water and soap and designate a place in your home that is safe, quiet and comfortable, such as your bed.

Step 5

Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.

Step 2

Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.

Step 6

Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.

Step 3

Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.

Step 7

Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.

Repeat this process 1 or 2 times per day as needed.

Step 4

Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.

More how to Articles

A Word From Dr. Amanda

I created this wand to provide a unique opportunity to improve the health of pelvic floor muscles. By combining soothing vibration and the right amount of curvature to allow my patient to reach the deep and superficial pelvic floor muscles, our exclusive patented design conquers pelvic pain.


Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro’s. Your support after purchase includes access to our extensive video archives, featuring videos like these.

Vibrating Pelvic Wand (Green)
Vibrating Pelvic Wand (Green)
Customer Reviews
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Filter Reviews:
    J M.
    United States


    This has been a tremendous tool in conjunction with pelvic floor physical therapy to assist in the journey of healing a tight pelvic floor due to chronic illness. If anyone suffers from endometriosis this will likely help relieve some of the pain due to muscle tightness over the years, I would highly recommend this to anyone needing a little extra help in your healing journey!

    KaLynn O.
    United States United States

    A very intimate foam roller option

    I had stage 3 bladder prolapse with my last baby. I’ve been doing pelvic floor physical therapy and using a pessary to get back to regular running and exercise and they were helping but I was still just truly feeling sore after a lot of activity, including if I had to carry the baby or toddler a lot. I didn’t know about this or that it would be a help until my pessary check up and I was told I still had some really tight muscles inside. I have been trying to stretch and work on my breath but this wand just makes it so easy to hit the really tight spots for that little extra to truly help the muscles relax. I’ve been using it in conjunction with everything else for about 2 months and the soreness feeling is gone about 90-95% of the time (from maybe a 50/50 before)

    Tom D.
    United States United States

    May be ok for some applications

    This is being used to prevent vaginal stenosis after external beam radiation and vault brachytherapy. The shape of the device dose not allow for either side to reach depths that would be helpful to get stimulation of the top of the cuff. We are early in the process still, perhaps it will prove more useful later? It is good in theory, but a straight vibrator may be more effective.

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