8-Piece Dilator Set
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8-Piece Dilator Set

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Full set of eight Intimate Rose Dilators includes sizes 1-8 of our high-quality, medical-grade silicone dilators. Our dilators are firm enough to hold their shape, but are significantly smoother and more comfortable than dilators made of plastic and other silicone dilators that have a sticky finish. Dilators in this set range in length from 2.8 to 6.5 inches and width from 0.45 to 1.5 inches.


  • Smooth Non-Stick Surface
  • 8 Sizes That Gradually Progress to reach your goal
  • Designed by a Pelvic Physical Therapist
  • Medical Grade Silicone & BPA Free
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The Intimate Rose Dilators perfect for women experiencing:
  • Painful Sex
  • Vaginismus
  • Vaginal Stenosis
  • Vulvodynia
  • Vestibulodynia
  • Menopause
  • Pelvic Pain
  • Gender Affirmation
Product Features
BPA-FREE, NON-STICK, MEDICAL-GRADE SILICONE
Women who experience painful penetration know how important it is to have the smoothest experience when using dilators. Unlike the uncomfortable plastic dilators or other sticky silicone dilators, Intimate Rose uses a proprietary finishing process to give the silicone a velvety smooth texture while maintaining enough firmness for women to reach their goals.
EIGHT GRADUAL SIZES TO REACH YOUR GOAL
Our dilators come in 8 progressive sizes and can be purchased individually or in 4-packs.
EXCEPTIONALLY SMOOTH & COMFORTABLE
Pairs perfectly with our water-based lubricant, Velvet Rose, for additional comfort on insertion.
YOUR PURCHASE INCLUDES
SIZES 1-8 OF INTIMATE ROSE DILATORS
DIRECT ACCESS TO DR. AMANDA THROUGH PRIVATE EMAIL
ONGOING INSPIRATION AND INSIGHT FROM OTHER REAL WOMEN EXPERIENCING SIMILAR ISSUES
CONVENIENT AND DISCREET SHIPPING
PRIVATE ONLINE SUPPORT GROUP ACCESS
NEW EXERCISE PROGRAMS AND HELPFUL TIPS IN DOZENS OF HELPFUL VIDEOS & ARTICLES
A DETAILED INSTRUCTION MANUAL
ACCESS TO OUR VIDEO & BLOG ARCHIVE
SPECIAL DISCOUNTS ON OTHER INTIMATE ROSE PRODUCTS OR FUTURE PURCHASES
HOW TO USE
Step 1
Wash the dilator with warm water and soap.
Step 2
Designate a place in your home that is safe and comfortable for your vaginal trainer practice, preferably a place that is quiet and calming.
Step 3
Select a vaginal trainer that looks appropriate for you or that a health care provider has suggested.
Step 4
Use a generous amount of water-based lubricant on the vaginal dilator and the opening of the vagina. The use of a water-based lubricant is important to preserve the medical-grade silicone of the dilator.
Step 5
Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead; if that is the case, be sure to have your knees bent and the top leg supported by a folded pillow between your knees.
MORE HOW TO ARTICLES
Step 6
Begin your training by breathing in and allowing your belly to expand, followed by exhaling and allowing your belly to slowly fall. The act of slowly exhaling can naturally open the vagina. Repeat the deep breathing pattern and continue to do so steadily and deliberately. Gently bring the vaginal trainer to the opening of the vagina and carefully insert it on an exhale.
Step 7
Keep the vaginal dilator inserted in the vagina and repeat the slow, deep breathing cycle for 15 minutes or the length of time recommended by your health care provider.
Step 8
If you experience discomfort, visual imagery is helpful for relaxing the pelvic floor muscles around the opening of the vagina. There are several images that can work. Pick the one that is best for you: imagine that the vagina is like a rose, blooming outward and opening; imagine that the vagina is like an umbrella, opening and expanding; or imagine that the vagina is like an elastic band, flexible and mobile.

Repeat the dilator training process 1-2 times per day, and progress to larger vaginal dilators according to your goals.
MORE HOW TO ARTICLES
MORE HOW TO ARTICLES
A WORD FROM DR. AMANDA
Our Dilators are carefully made to provide maximum comfort and ease of use to women experiencing pain. Our unique finish is specifically designed for easier entry and exit, and to protect the delicate and sensitive skin.
videos
Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro's. Your support after purchase includes access to our extensive video archives, featuring videos like these.
WHAT EXPERTS SAY
SHANNON P
Doctor of Physical Therapy
I really like the soft feel of the dilators and the pelvic wand, which I think most of my patients will like. They don’t have a sticky feeling like some of the other silicone dilators I have seen.
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