Pelvic Wand
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Pelvic Wand

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This uniquely designed pelvic wand is covered in silky smooth, medical-grade silicone. It was created by a pelvic physical therapist to relieve trigger points in the pelvic floor muscles, including the most deep and hard to reach obturator internus and puborectalis muscles

  • Silky smooth medical-grade silicone for comfortable insertion and removal
  • Uniquely sized ends are perfect for vaginal or rectal use
  • Shaped to reach both superficial and deep pelvic floor muscles for relief of pelvic pain
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Customer Reviews

4.8 Based on 12 Reviews
5 ★
83% 
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Filter Reviews:
    KR
    09/18/2019
    Kate R.
    United States United States

    Relief

    I highly recommend this product. My physical therapist helped me learn best strategies for using it and it helps augument our sessions

    AG
    09/08/2019
    Alyssa G.
    United States United States

    Works great

    I was having some pelvic muscle issues that I was going to PT for. The PT was working but this helped me even more. It dies hurt but it’s worth it.

    BC
    08/29/2019
    Brenda C.
    United States United States

    Hreat

    This is exactly what I needed to improve my pelvic muscles.



    The Intimate Rose Pelvic Wand is perfect for women experiencing:
    • Vaginismus
    • Vestibulodynia
    • Pelvic Floor Tension Myalgia
    • Chronic Pelvic Pain
    • Levator Ani Syndrome
    • Dyspareunia (Painful Sex)
    Product Features
    FULLY COVERED IN BODY-SAFE SILICONE
    This wand is the only one on the market that is FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.
    EACH END IS UNIQUELY SIZED & SHAPED
    Designed so that either end can be used vaginally or rectally for relief of trigger points.
    REACHES TRIGGER POINTS THROUGHOUT THE PELVIC FLOOR
    This includes the hard to reach puborectalis & obturator internus muscles.
    YOUR PURCHASE INCLUDES
    AN INTIMATE ROSE PELVIC WAND
    DIRECT ACCESS TO DR. AMANDA THROUGH PRIVATE EMAIL
    ONGOING INSPIRATION AND INSIGHT FROM OTHER REAL WOMEN EXPERIENCING SIMILAR ISSUES
    CONVENIENT AND DISCREET VELVET TRAVEL BAG
    PRIVATE ONLINE SUPPORT GROUP ACCESS
    NEW EXERCISE PROGRAMS AND HELPFUL TIPS IN DOZENS OF VIDEOS & ARTICLES
    DETAILED INSTRUCTION MANUAL WITH EXERCISE PROGRAM
    ACCESS TO OUR VIDEO & BLOG ARCHIVE
    SPECIAL DISCOUNTS ON OTHER INTIMATE ROSE PRODUCTS OR FUTURE PURCHASES
    HOW TO USE
    Step 1
    Wash the wand with warm water and soap and designate a place in your home that is safe, quiet and comfortable, such as your bed.
    Step 2
    Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.
    Step 3
    Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.
    Step 4
    Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.
    MORE HOW TO ARTICLES
    Step 5
    Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.
    Step 6
    Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.
    Step 7
    Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.
    STEP
    Repeat this process 1 or 2 times per day as needed.
    MORE HOW TO ARTICLES
    MORE HOW TO ARTICLES
    A WORD FROM DR. AMANDA
    I created this wand to specifically accommodate my patients of all different shapes and sizes. Our unique, smooth silicone makes using the wand comfortable and easy to insert for relief of various forms of pelvic pain. This wand is ideal for fast results so that my patients are empowered to manage their own symptoms.
    videos
    Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro’s. Your support after purchase includes access to our extensive video archives, featuring videos like these.
    WHAT EXPERTS SAY
    Dr. Marla Hinkle OTR/L
    Melbourne, FL
    Thank you for creating a product which is much needed for patients with pelvic floor dysfunction/pain. Like your other products, it looks great! Your video is very informative! Thank you for all you do for Women’s Health!
    Jill Heath, PT, DPT, COMT
    Doctor of Physical Therapy
    She PT LLC

    I've been recommending the dilators and pelvic wand to my patients. The silicone makes them more comfortable, easier to use, and has improved my patient compliance with their home program. I'm grateful to have a great product to recommend!
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