incontinence Video Guides


Pelvic Floor Series Part 3: What is a Kegel?

Still have questions? Contact Us I’m Amanda Olson from IntimateRose.com, and this is video number...

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Should You Tighten Your Ab Muscles When Doing Kegel Exercises?

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist...

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