exercises Video Guides

Video: What are pelvic floor PC muscles? How do kegels help with incontinence...

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Discusses the pelvic floor, and it's importance. When Kegel exercises are appropriate, and how to do Kegel exercises properly.
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Video: Tighten Your Tail Feathers With Intimate Rose Kegel Weights

  Share on Facebook! Share on Twitter! Have questions? Contact Us { "@context": "http://schema.org/", "@type": "VideoObject", "name": "Intimate Rose Kegel...

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Proper Kegel Breathing Techniques for Kegel Exercises

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist specializing in pelvic floor rehabilitation. Read More >

Video: Lia's Inspirational Story

Send this video to a friend with the coupon FRIEND5 so they can save $5 on their Intimate Rose order.   Still have questions?...

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