childbirth Video Guides

Pelvic Floor Physical Therapy Book: Restoring the Pelvic Floor for Women

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How Long Should You Wait to Do Kegels After Pregnancy?

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist...

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Video: Lia's Inspirational Story

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Video: How Pregnancy & Other Activities Damage The Pelvic Floor Muscles

  In part 2 of this video series by Physical Therapist Amanda Olson, we learn how various activities including giving birth can damage or weaken your pelvic floor. Learn more about your anatomy and how kegel exercises and Read More >