breathing techniques Video Guides

Proper Kegel Breathing Techniques for Kegel Exercises

Still have questions? Contact Us I'm Amanda Olson from IntimateRose.com, and I'm a physical therapist specializing in pelvic floor rehabilitation. Read More >

Video: Pelvic Pain Breathing Techniques

For more help with using your Intimate Rose Vaginal Dilators, see our how to guide here. Still have questions? Contact Us

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