Pelvic Pain

How to Treat Deep Pelvic Floor Pain Using Wand Therapy

Deep pelvic floor muscle tension, tender points, and trigger points are often the culprit of pelvic pain. Chronic clenching of the pelvic floor muscles, or habitual postures such as leg crossing, or tucking the tailbone under as commonly...

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What is Vulvodynia?

Vulvodynia is the occurrence of pain around the opening of the vagina or vulvar region. This pain often begins for unknown reasons and lasts more than three months. Common symptoms include a feeling of rawness, burning, aching and itching in...

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Why Sex Can Be Painful After Menopause

Painful Sex With Menopause: Why It Happens And How To Fix It Menopause is the natural transition in women from a period of fertility to the conclusion of ovulation and menstruation. Menopausal changes include a shift in...

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Vaginal Dilator Training for AIS and MRKH Syndrome

Women with androgen insensitivity syndrome (AIS) or Mayer-Rokitansky-Kuster-Hauser (MRKH) syndrome are born with a genetic makeup that results in narrow and shallow vaginal openings. They may undergo surgery to assist with altering vaginal depth; however, many...

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