Women's Health

Best Ways to Curb Weight Gain During Menopause

Almost every woman will experience at least some weight gain during menopause because of hormonal changes. And that will be on top of the weight gain due to aging. It’s important to address gaining weight, beginning with those pesky hormonal...

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The Importance of a Good Probiotic During Pregnancy


By Rebecca M. Urban for IntimateRose.com I never would’ve guessed when I became a childbirth educator nearly a decade ago that one of the most common questions I’d be asked by my students was how to identify a...

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