Women's Health

What is the best Probiotic for vaginal health?

Probiotics and Vaginal Health Women have unique needs pertaining to urological and gynecological health and digestion. Fluctuating hormones affect digestion and bowel movements, and a short urethra presents challenges when it comes to maintaining healthy urinary health....

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Breastfeeding and Probiotics

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The last several years have brought about amazing new insights into the infant microbiome – the microorganisms that make up baby’s body, especially his gut. The gut is the home of the immune system, and a good start as an...

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PROBIOTICS

    Probiotics and Digestion   Do you find yourself bloated, gassy or constipated every so often? It can be bothersome if you cannot move your bowel as regularly as you need to. This can...

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Are Probiotics Safe During Pregnancy and Breastfeeding?

   What are Probiotics?  Probiotics are living microorganisms that benefit health. Many of these microorganisms are bacteria, which are often thought of as something we should avoid. While there are “bad” bacteria that can cause illness, probiotics are considered “good”...

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The Importance of a Good Probiotic During Pregnancy

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By Rebecca M. Urban for IntimateRose.com I never would’ve guessed when I became a childbirth educator nearly a decade ago that one of the most common questions I’d be asked by my students was how to identify a...

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Why Vaginal Steaming is a Bad Idea... And How To Address Vaginal Flora

What is Vaginal Steaming and Why Is It On The Rise? Vaginal douching disintegrated into a relic of the past, joining shag carpeting and fuzzy dice hanging from rear-view windows….Until it made a comeback. Thanks in...

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