Even though many women leak a little when they laugh, there is nothing funny or enjoyable about urinary stress incontinence. When a woman’s pelvic floor muscles become weak, usually during or after pregnancy or as a result of normal aging,...
To start, Intimate Rose Vaginal Kegel Weights are doctor recommended. Thousands of women have used the Intimate Rose Kegel Exercise System and gained significant pelvic floor strength. Intimate Rose has success stories
Every pregnant mom knows the baby has to come out somehow – and the majority of the time,
The second stage of labor – the period between when your cervix is fully dilated and when the baby is born – is a physically demanding, mentally...Read More >
Keeping fit – no matter what your age – is important for your body and your mind. Experts recommend healthy adults get 30 minutes of moderate exercise every day – more if...Read More >